Stop living life on auto pilot.

You learned to stay safe by following the road laid out before you. Fear keeps you there. Now you feel stuck, stagnant, and totally disconnected from yourself. It doesn't have to be this way.

Find the clarity, courage, and capacity to live life with intention and reclaim your potential. The wheel is right there. Grab it. I can help.

Coming back to Self.

We all come into this world with potential; parts that want to come out, be healed, be seen in the world. Patterns we’re meant to live out.

As we grow up, we are told what’s right and wrong by our parents, caregivers, teachers. We hear “no, be different, you can’t do that, don’t be that way,” so we bury parts of our Self in order to fit in the boxes they prescribe to us. Our potential is stifled! We end up feeling lost, like we are supposed to be doing something else. We’ve been on auto pilot and have no idea where we are. We have to find our way back to Self.

When we explore new ideas and start to identify the boxes we put ourselves in, we’re able to challenge the way we think & what we’ve been taught. We discover parts of ourselves that we buried away to keep ourselves safe and we realize that, as adults, we can create our own sense of safety. Once we start down that path, change becomes exponential. That’s how we start to get back to Self and our potential—back to being connected with our soul purpose.

I am here to guide you as you explore these parts of yourself that you buried and to hold you in the tenderness of that process. You CAN reclaim your potential and your capacity to be yourself. You are worthy of this.

Martha Nowlan

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1:1

Just you and me.

Individual

I provide presence, a safe container, powerful questions, and effective tools. You have all the answers within you.

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Learn, heal, and grow together.

Group Coaching & Cohorts

Therapy and coaching often focus on the individual, yet there is so much we can learn in community.

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For business owners and real estate professionals.

Biz Coaching Sessions

Not your average business coach. I don't claim to have the answers—I'm here to help you connect with your authenticity.

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